Diet Books

There are many books on diets available, some are fads and some are proven to be good methods. At any rate, the following are a few of the most popular diets. You should start a diet with caution and alway consult a health professional.

Books Currently Available at: amazon.com


The Hungry Gene The Hungry Gene
The Science of Fat and the Future of Thin
Ellen Ruppel Shell / Published October 2002
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Low Carbohydrate diet Dr. Atkins' New Diet Revolution
Dr. Atkins's diet has taken America by storm.
Robert C. Atkins/ Published December 2001
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The Carbohydrate Addict's Diet The Carbohydrate Addict's Diet
The Lifelong Solution to Yo-Yo Dieting
Rachael F. Heller, Richard Ferdinand Heller/ Reprint edition (1999)
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Eat Great, Lose Weight Suzanne Somers' Eat Great, Lose Weight
Suzanne has developed a weight-loss plan that truly succeeds.
Suzanne Somers /Reprint edition (April 1999)
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Healing With Whole Foods Healing With Whole Foods
Oriental Traditions and Modern Nutrition
Paul Pitchford / Rev edition (1993)
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Sugar Busters! Sugar Busters!:
Cut Sugar to Trim Fat
H. Leighton Steward, Morrison C. Bethea, Sam S. Andrews, Ralph O. Brennan, Luis A. Balart/ May 1998
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The 8-Week Cholesterol Cure The 8-Week Cholesterol Cure
How to Lower Your Blood Cholesterol by Up to 40 Percent Without Drugs or Deprivation
Robert E. Kowalski, Albert A. Kattus/ February 1999
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Eat, Drink, and Be Healthy Eat, Drink, and Be Healthy
The Harvard Medical School Guide to Healthy Eating
Walter C., Md. Willett, P. J. Skerrett, Edward L., MD Giovannucci/ August 2001
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Diet Books Page Last Updated: 11/12/02 cl

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