Self Help Books

In need of a little confidence or having a blue day pick up a self help book. Mind over matter is a very common cliche. Few people realize how close to the truth that cliche is. Trying to be or look your best really starts on the inside. Controling anxiety, depression, anger, or just improving human behavior can sometimes be done without pharmacology, counseling, or therapy.

The basis for change is understanding and sometimes acceptance. The basis for understanding and acceptance is knowledge. That knowledge is often found in a good book.

Please understand these statements are not intended to be a replacement or supplement for any form of psychotherapy or other professional services.

Books Currently Available at: amazon.com


Self Matters Self Matters
Creating Your Life from the Inside Out
Phillip C. McGrawi/ 1st edition (November 2001)
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The Blue Day Book The Blue Day Book
A wonderful collection of amusing, poignant animal photos and inspirational text designed to lift the spirits of anyone who's got the blues.
Bradley Trevor Greive/ May 15, 2000
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CatchFire CatchFire
A 7 Step Program to Ignite Energy, Defuse Stress, and Power Boost Your Performance
Peter McLaughlin/ March 2000
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The Mastery of Love The Mastery of Love
A Practical Guide to the Art of Relationship: A Toltec Wisdom Book
Miguel Ruiz, Don Miguel Ruiz/ May 1999
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The Lemming Dilemma The Lemming Dilemma
Living with Purpose, Leading with Vision
David Hutchens /January 2000
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In The SpotLight In The SpotLight
Overcome Your Fear of Public Speaking and Performing
Janet E. Esposito / September 2000
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How to Stop Worrying and Start Living How to Stop Worrying and Start Living
"Those who don't know how to fight worry, die young."
Dale Carnegie/ Revised edition (May 1985)
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How to Win Friends and Influence People How to Win Friends and Influence People
You learn how to make people like you, win people over to your way of thinking
Dale Carnegie/ Reissue edition (January 1994)
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